Pat offers a variety of classes and workshops to help students deepen their yoga practice, and better understand and live happier in their bodies.
Sunday, 9:45am, Vinyasa flow, Equinox Seaport
Sunday, 4:30pm: Vinyasa flow, Equinox Dartmouth Street (75 minutes)
Friday, 6pm: Alignment Flow, Equinox Dartmouth Street (60 minutes)
I also sub frequently at all four (soon to be 5!) Equinox locations. These details are usually on my Facebook page– like it!
Starting Tuesday, September 29- AcroYoga Flight School- info and sign-up here.
Saturday, September 30: AcroYoga FUNdamentals, Chakra Power Yoga Waltham- sign up here