Pat offers a variety of classes and workshops to help students deepen their yoga practice, and better understand and live happier in their bodies.
Sunday, 4:30pm: Vinyasa flow, Equinox Dartmouth Street (75 minutes)
Friday, 6pm: Alignment Flow, Equinox Dartmouth Street (60 minutes)
Saturday, 10:30am: Yoga Tune-Up Flow, Beacon Hill Athletic Club, Commonwealth Ave (75 minutes)
I also sub frequently at all four (soon to be 5!) Equinox locations. These details are usually on my Facebook page– like it!
Mondays, July 10- August 14: AcrOpus: A masterpiece in six parts
details and sign-up soon!
Saturday, 7/22- SUP-YO Acro/Paddleboard workshop, sign up here
Wednesday, 7/26: Intro to AcroYoga at Yoga on the Vine, Martha’s Vineyard, sign up here
Saturday, 8/26- SUP-YO Acro/Paddleboard workshop, details TBA